Those eyebrows! Smh but I’m still beautiful :-)
If you already have a membership to the gym then Im pretty sure they offer some kind of spin class. It’s really good for your legs and if you’re contracting your core then you’ll work both at the same time. I like Yas yoga and spin. They have different locations that you can try. I…
Hi everyone! :) Well, I finally decided to go on and start on my blog even though it’s slightly under construction. Im gonna be giving some tips on healthy eating and workouts i do on a regular that help me. I decided to do this because a lot of people reach out to me and ask what exercises I do…
It’s so important to eat healthy and have good nutrition. Always balance your meals every 3-4 hours. Eating healthy and drinking lots of water helps your metabolism, keeps your skin clear, keeps you from being fatigued etc…. If you’re trying to lose weight make sure you eat lots of protein. As you…
